The digital avalanche
Silicon Valley’s interest in meditation is, in some respects, adaptive. “We’re at the epicenter of being stimulated with digital stuff,” Mamood Hamid, a venture investor at Social Capital, told me. “Five years ago, it was just e-mail. Now if you’re not on Twitter, if you don’t know how to use social, you’re a Luddite. And then you add the Apple Watch that’s going to be giving you notifications every five minutes—text messages, e-mails. It’s going to drive you insane.” Stewart Butterfield, the C.E.O. of Slack, noted that this is a fate that awaits us all. “I feel like we’re in the early stages of a species-level change with devices,” he told me.