henry copeland: Virtual boxing as an antidote to anxiety and depression. pllqt.it/LwOxSc
Jeroen van Werkhoven Uses VR To Strengthen Body And MindJVH: BOX VR helped me a lot so far. I don’t have the most healthy job and I’m aware of that; I sit long hours behind a desk and it can be quite stressful at times. Mentally I struggle in many areas and have to work hard to keep my anxiety and depression in check. So BOX VR is not only a way to keep my body in shape, but also to cope with my anxiety and depression and turn it into more positive energy. I usually do my workouts during the weekend, but sometimes when I feel a lot of negative energy I jump into BOX VR to release some tension just because it’s fun!